
All classes must be used within 14 days from your first session.
No contract, no catch. Limited availability, this offer will sell out fast.
This offer is available to new customers only.


All classes must be used within 14 days from your first session.
No contract, no catch. Limited availability, this offer will sell out fast.
This offer is available to new customers only.


HOLISTIC WELLNESS: F45 functional workouts are geared towards everyday movements and improving overall health and are supported by our meal plans to provide optimal nutrition.
TIME OPTIMIZATION: We don’t waste time. Our 45-minute workouts are one of the most time-efficient ways of training, and you’ll burn up to 750 calories per session.
COMMUNITY: At F45 you are not alone. You have your studio family right behind you, holding you accountable and supporting and motivating you all the way.
CHALLENGES: F45 Challenges happen throughout the year giving members that extra push to achieve their fitness and lifestyle goals, no matter what they are.


For well over a year, I have been a dedicated member of the F45 community, an experience that has completely transformed my life. I've shed 45lbs, not only achieving but truly thriving in the fittest condition I've ever been. The newfound vitality l've gained extends beyond the gym - it energizes my home life and elicits an abundance of compliments.

I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun!

F45 is not just a place to work out, get fit and get your wellbeing and fitness goals... it's so so much more. Is a big family a support group of incredible non judgemental people who will encourage you in your journey and celebrate your victories. F45 changed my view about working out!

For well over a year, I have been a dedicated member of the F45 community, an experience that has completely transformed my life. I've shed 45lbs, not only achieving but truly thriving in the fittest condition I've ever been. The newfound vitality l've gained extends beyond the gym - it energizes my home life and elicits an abundance of compliments.

I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun!

F45 is not just a place to work out, get fit and get your wellbeing and fitness goals... it's so so much more. Is a big family a support group of incredible non judgemental people who will encourage you in your journey and celebrate your victories. F45 changed my view about working out!




















FUNCTIONAL HIIT TRAINING: Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.
INFINITE WORKOUTS: With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
CERTIFIED COACHES: All of F45’s coaches are certified personal trainers who have the skills to safely modify each movement to any member’s individual needs.
OPTIMAL NUTRITION: The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.





The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
Our classes are ran by experienced PTs who will cater for all fitness levels. Our workouts are adaptive, meaning that anyone can get involved and leave the session feeling they have had a great workout!
The F45 method of training has proven to get 1000s of people around the world great results! Take a look at some of the F45 members above, and how they have transformed their bodies in just a short period of time with F45!
Once you have booked your transformation consultation. You can come down to the studio at your selected time, to take a look round and meet the coaches. We will sit down with you and have a chat about your goals, and get a plan in place to make that happen! If at this point it's not for you, then no worries, you don't have to commit.

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
Our classes are ran by experienced PTs who will cater for all fitness levels. Our workouts are adaptive, meaning that anyone can get involved and leave the session feeling they have had a great workout!
The F45 method of training has proven to get 1000s of people around the world great results! Take a look at some of the F45 members above, and how they have transformed their bodies in just a short period of time with F45!
Once you have booked your transformation consultation. You can come down to the studio at your selected time, to take a look round and meet the coaches. We will sit down with you and have a chat about your goals, and get a plan in place to make that happen! If at this point it's not for you, then no worries, you don't have to commit.

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.


Limited spots available! This offer ends soon. Secure your spot before they're gone!



