North York

Rated 5 out of 5 by our members!

GET OVER 65% OFF NOW! 10 spots remaining!

Secure YOUR 10 Classes now FOR JUST $45

Try our F45 Training Studio and SAVE OVER $250 today!

  • All classes must be used within 14 days from your first session.

  • No contract, no catch. Limited availability, this offer will sell out fast.

  • This offer is available to new customers only.

Demand has been very high, this offer ends soon! Secure yours now!

North York

Rated 5 out of 5 by our members!

GET over 65% OFF NOW! 10 spots remaining!

Secure YOUR 10 Classes now FOR JUST $45

Try our F45 Training Studio and SAVE $250 TODAY!

  • All classes must be used within 14 days from your first session.

  • No contract, no catch. Limited availability, this offer will sell out fast.

  • This offer is available to new customers only.

Demand has been very high, this offer ends soon! Secure yours now!

FEATURED IN:

FEATURED IN:

WHAT CHOOSE F45 TRAINING?

IT’S RESULTS DRIVEN

F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.

  • HOLISTIC WELLNESS: F45 functional workouts are geared towards everyday movements and improving overall health and are supported by our meal plans to provide optimal nutrition.

  • TIME OPTIMIZATION: We don’t waste time. Our 45-minute workouts are one of the most time-efficient ways of training, and you’ll burn up to 750 calories per session.

  • COMMUNITY: At F45 you are not alone. You have your studio family right behind you, holding you accountable and supporting and motivating you all the way.

  • CHALLENGES: F45 Challenges happen throughout the year giving members that extra push to achieve their fitness and lifestyle goals, no matter what they are.

Matty (F45 North York Member)

"It's been one of the best things l've done..."

I was probably severely overweight before I started here. Since then, it's not just improved me physically, but mentally as well. It's definitely been one of the best things l've done.

Everyone here is motivating each other and it keeps you engaged, accountable and also pushes you to work harder. I’d say just do it!

I would say, honestly, if it wasn't for this, l wouldn't be where I am right now in terms of health, both physically and mentally. I'd say just jump in. It's a welcoming place. It's a welcoming community, and there's no judgment, everyone here is great!

Matty (F45 North York Member)

"It's definitely been one of the best things l've done!"

I was probably severely overweight before I started here. Since then, it's not just improved me physically, but mentally as well. It's definitely been one of the best things l've done. 

Everyone here is motivating each other and it keeps you engaged, accountable and also pushes you to work harder. I’d say just do it! 

I would say, honestly, if it wasn't for this, l probably wouldn't be where I am right now in terms of health, both physically and mentally. I'd say just jump in. It's a welcoming place. It's a welcoming community, and there's no judgment, everyone here is great!

SEE WHAT PEOPLE ARE SAYING

For well over a year, I have been a dedicated member of the F45 community, an experience that has completely transformed my life. I've shed 45lbs, not only achieving but truly thriving in the fittest condition I've ever been. The newfound vitality l've gained extends beyond the gym - it energizes my home life and elicits an abundance of compliments.

ZUBAIR K.

I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun!

BREE DINSDALE

F45 is not just a place to work out, get fit and get your wellbeing and fitness goals... it's so so much more. Is a big family a support group of incredible non judgemental people who will encourage you in your journey and celebrate your victories. F45 changed my view about working out!

NAT M.

For well over a year, I have been a dedicated member of the F45 community, an experience that has completely transformed my life. I've shed 45lbs, not only achieving but truly thriving in the fittest condition I've ever been. The newfound vitality l've gained extends beyond the gym - it energizes my home life and elicits an abundance of compliments.

ZUBAIR K.

I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun!

BREE DINSDALE

F45 is not just a place to work out, get fit and get your wellbeing and fitness goals... it's so so much more. Is a big family a support group of incredible non judgemental people who will encourage you in your journey and celebrate your victories. F45 changed my view about working out!

NAT M.

WHY JOIN f45 North York?

F45 isn't just about fitness, it's about transformation. We'll help you unlock a healthier, happier you in just 45 minutes a day.

High-Intensity Workouts

Burn calories, build muscle, and boost your metabolism with our effective HIIT routines.

Variety & Challenge

No more monotonous workouts! Over 5,000 exercises and constantly evolving programs keep you engaged and challenged.

Supportive Community

Find your fitness family! Our motivating environment encourages you to push your limits and celebrate your wins.

High-Intensity Workouts

Burn calories, build muscle, and boost your metabolism with our effective HIIT routines.

High-Intensity Workouts

No more monotonous workouts! Over 5,000 exercises and constantly evolving programs keep you engaged and challenged.

Supportive Community

Find your fitness family! Our motivating environment encourages you to push your limits and celebrate your wins.

Expert-Led Sessions

Certified personal trainers guide your workouts, ensuring proper form and maximizing your results.

Time-Efficient Fitness

Get a complete workout in just 45 minutes, perfect for fitting exercise into your busy schedule.

Holistic Approach

We go beyond workouts! F45 offers resources on nutrition and challenges to support your overall wellness journey.

Expert-Led Sessions

Certified personal trainers guide your workouts, ensuring proper form and maximizing your results.

Time-Efficient Fitness

Get a complete workout in just 45 minutes, perfect for fitting exercise into your busy schedule.

Holistic Approach

We go beyond workouts! F45 offers resources on nutrition and challenges to support your overall wellness journey.

Strength

Cardio

Hybrid

Strength

Cardio

Hybrid

How It Works?

Experience the F45 Difference

Experience F45's results-driven workouts designed for real-life. See the difference in just 45 minutes!

  • FUNCTIONAL HIIT TRAINING: Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.

  • INFINITE WORKOUTS: With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.

  • CERTIFIED COACHES: All of F45’s coaches are certified personal trainers who have the skills to safely modify each movement to any member’s individual needs.

  • OPTIMAL NUTRITION: The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.

North York

SECURE YOUR 10 classes for $45 offer TODAY AND SAVE over 65%

Limited spots available! This offer ends soon. Secure your spot before they're gone!

Frequently Asked questions

What is F45?

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!

Am I Fit Enough?

Our classes are ran by experienced PTs who will cater for all fitness levels. Our workouts are adaptive, meaning that anyone can get involved and leave the session feeling they have had a great workout!

What Results Can I Expect?

The F45 method of training has proven to get 1000s of people around the world great results! Take a look at some of the F45 members above, and how they have transformed their bodies in just a short period of time with F45!

What Happens Once I've Paid?

Once you have booked your transformation consultation. You can come down to the studio at your selected time, to take a look round and meet the coaches. We will sit down with you and have a chat about your goals, and get a plan in place to make that happen! If at this point it's not for you, then no worries, you don't have to commit.

Frequently Asked questions

What is F45?

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!

Am I Fit Enough?

Our classes are ran by experienced PTs who will cater for all fitness levels. Our workouts are adaptive, meaning that anyone can get involved and leave the session feeling they have had a great workout!

What Results Can I Expect?

The F45 method of training has proven to get 1000s of people around the world great results! Take a look at some of the F45 members above, and how they have transformed their bodies in just a short period of time with F45!

What Happens Once I've Paid?

Once you have booked your transformation consultation. You can come down to the studio at your selected time, to take a look round and meet the coaches. We will sit down with you and have a chat about your goals, and get a plan in place to make that happen! If at this point it's not for you, then no worries, you don't have to commit.

Frequently Asked questions

What is F45?

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FAQ image

What Happens Once I've Paid?

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FAQ image

Am I Fit Enough?

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FAQ image

What Results Can I Expect?

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FAQ image

SECURE YOUR 10 classes for $45 offer TODAY AND SAVE over 65%

Limited spots available! This offer ends soon. Secure your spot before they're gone!

5.0 ★★★★★ Google Reviews

Address: 5095 Yonge Street, North York, Toronto Ontario M2N 6Z4

Phone: +1 416-742-7771

© 2024 F45 TRAINING | Terms & Disclosures | Privacy Policy

5.0 ★★★★★ Google Reviews

Address: 5095 Yonge Street, North York, Toronto Ontario M2N 6Z4

Phone: +1 416-742-7771

© 2025 F45 TRAINING | Terms & Disclosures | Privacy Policy